You are Not Me: Parenting & the American Dream

by Danielle Veith


Happiest baby ever.

Happiest baby ever.

Articles with titles like, “Parental Anxiety? 5 Ways to Relieve the Worry” are a dime a dozen, but I recently read one with just that trite title that was really and truly helpful. 

Especially this little nugget that has been a skipping record ever since, “It’s normal to want our kids to do better than we did and not fall into the same holes. But it can be hard to see that perhaps that’s not where they’re headed.” Hmm.

A while back, my daughter uttered the sentence, “I wish I was dead,” twice in the span of a week or so. I. Freaked. Out.

I’ve been there. I’ve felt that. I have friends, multiple friends, who’ve ended up hospitalized from suicide attempts. I feel lucky never to have lost anyone that way, but I don’t feel far removed from it either.

So, I was terrified. Listening with my adult ears, filtering her words through the life I’ve lead, it was pretty much the worst thing I could imagine hearing from my child.

But then there was this nagging doubt, She doesn’t seem unhappy. There are no other warning signs. Maybe she had no idea what she was saying?

After talking with the school counselor, an administrator, and my therapist, I finally talked to a brilliant teacher. One who speaks fluent kid and can translate well for adults. She asked what my daughter was doing when she said it. “Laying down on the couch,” I answered.

At the time, I had been working an almost full-time job and both kids were in aftercare for the first time. In a short span of time, their days had gone from preschool and stay-at-home in their own space comfort to the length of an adult workday. She was tired. That’s what the teacher told me.

We have so many different ways of saying we’re tired—exhausted, weary, worn-out, fatigued, sleepy, drained… dead tired. She just had “tired” and what she felt wasn’t covered by that small word. Once I saw that and asked her about it and did something about it, there was no more talk of death. She really was just tired.

But, oh boy, did I totally go right there. And she was only 5 or 6 at the time. Imagine when she’s a teenager.

Happy babies!

Happy babies!

All we really want is for our kids to have it better than we did. To be happier, healthier, stronger, braver… I think of it as “American Dream” parenting. A version of the American Dream for those of us who have struggled with such things. A hope that our children won’t share that legacy.

My particular legacy has definite roots in the family tree.

Time for a story. One I feel I can tell now that my grandfather has died. My mom told me about a time when my grandfather was so poor and so hungry that he went to visit a friend hoping to be fed. He didn’t ask for anything. That family was poor, too. He just hoped they would offer something. They didn’t. But he is asked to spend the night, which he agreed to do. When they went to sleep, he was so hungry, he ate their dog’s food. My grandfather was so hungry that he ate dog food. That’s the story.

I was never close to my grandfather. He scared me a little, even though he tried to be playful with me and my siblings. He was an alcoholic. He died of it, end stage dementia and all, sitting all day and cutting the newspaper into thin strips.

The one other thing that stands out, when I think of my grandfather and any relationship I had with him, is their basement. There was a room in their basement that looked like a grocery store. It was stocked with non-perishable food. When I was in college, they would always send me back to school with a grocery bag full of canned green beans and cake mix. Come to think of it, he was always cooking, too, a big pot of something German on the stove every time we visited.

The Depression hit him hard and he suffered for it. His life may have been hard, but his children were always fed. American Dream parenting. He did what he could.

And my mom, coming from this world, and all of it’s suffering and imperfect parenting, absolutely did the best she could do not to pass along to her four children the kind of suffering that she endured. American Dream parenting.

He did his best. She did hers. I do mine.

It makes me think of the Martin Luther King, Jr. quote about the social justice movement, “I may not get there with you. But I want you to know tonight, that we, as a people, will get to the promised land!”

That may seem too lofty, maybe it is. But for me and my family, living without depression and anxiety, without alcoholism, that is a “promised land.” And I really hope my children get there, even if I may not get there with them. And you know what? Right this minute, I really think they will.

Happiness is our birthright. It’s taken me nearly 40 years to be able to say that. I hope it seems like nothing to my kids. I hope they just are.

One of my biggest surprises as a parent has been how marvelously happy my kids are. I was shocked at first to see them just absolutely brimming with joy. I thought I’d have a mellow, maybe even melancholy, little one, but the happy just bubbled out of my babies.

It has tempered a little, of course, as they’ve gotten older. They no longer burst open with giggles over absolutely nothing. But they are still really happy kids. All I need to do is not ruin it. And not let the world ruin it. No biggie, right? 

 

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How to be a Sad Mom

by Danielle Veith


Do you ever have crying days?

Whole days where you can’t snap out? Where your face alternates between wet mess and tears-dried-stiff all day? Really low days when the slightest thing would push you right flat on the ground?

Days when you can’t do the dishes, can’t make dinner, can’t play a game with your kid? When you can't do more than just exist? 

And by exist, I mean watch Gilmore Girls or the West Wing again and again. So you can cry and your crying has some context. Do you have days when the just-barely-a-story plots of HGTV shows suddenly move you to tears?

One thing I loved about living in New York City is that you can walk around and cry and no one will bother you. No one will stop you or ask you what’s wrong. In the land of postage stamp apartments, sunglasses pass for privacy.

To outsiders it may seem cold, but I think New Yorkers respect the difference between an actual emergency requiring intervention and allowing another human being to have a bad day without having to answer to anyone.

The suburban version, as far as I’ve surmised, is to drive around in your car, going nowhere, listening to sad songs on the radio.

For me, there just are days like these. I imagine there always will be. But parenthood complicates, as it does.

Before I was a mom, on days like this, I would wander drug store aisles for an hour before I even thought about what I was doing. It somehow seemed like the best way to fake looking like a functional human being. I mean, I was there, so I must have been doing errands, right? That’s a thing productive members of society do. Errands. Very respectable.

Being a mom makes being sad harder. It makes everything harder, really, but this thing in particular. Anyone with a kid can tell you—there’s no wandering aimlessly around a drug store for an hour time. Often, there’s no alone at all. Someone is always there, no matter what kind of day you’re having. 

When my kids were really little, on days like this, I would drive and cry, so they couldn't see my face. When they got older, the hiding places changed—kitchen, bathroom, wherever I could pretend I was busy doing normal things—even if the bad days didn’t.

Once they are old enough to know that they are not the only person in the world, kids turn into little mirrors, looking back at you, with their little faces matching your expression.

And you have to think about what you want them to see when they see you. Is it ok for them to see you cry? How often? And how can you explain it? Because those “why” questions come as soon as they can speak.

I think it's important for kids to see open, honest emotion. I don’t mind arguing in front of the kids, or kissing or anything else that’s part of the ups and downs of life. I think it helps them recognize what to do with their own emotions.

But sometimes it’s something else. Sometimes you don’t know what to let them see. It gets complicated to pull it all apart, to figure out what normal sad looks like and when it goes too far.

But what’s a normal sad day? When is it ok to let your kids see you cry? And when does it cross over into something else?

It’s hard to be sad when you’re still expected to be a mother. To feel the pressure of being responsible for another human being even when you feel like crap. The kids are there either way, every day.

These are the days when it really helps to know that other moms—your friends—have days like these, too. I know only because I ask. Most people don’t want to tell other people that they did nothing all day because they just… couldn’t. 

If you’re not sleeping and can’t even put together a complete thought, let alone explain why you’re randomly crying, another mom can tell you—that’s just normal sad. Just a part of being a mom. Get some rest, it will pass.

If you find your mind veering into scary territory where you imagine everyone in your family dies and you are a sort of numb kind of relieved to start your life all over again, it helps to know that just about every mom who’s honest will tell you they’ve had that thought, too, if only in low moments here and there. Not to worry, you won’t stay long.  

If it helps to hear — on those hard days, when the constant, high-pitched sound of your daughter’s voice sometimes makes you want to curl inside your own body — that other mothers know that feeling, and it doesn’t make you a bad mom, then you know it’s just a normal hard mom day.

But sometimes I feel so sad that I feel like I can’t be a mother. I don’t want my kids to see that. Or worse, to feel that.

When it’s at its worst, when there have been too many bad days… When it's gets harder to hide… When it comes out as impatience and feels like hatred… When I shake and shake and it sticks (it can be so sticky)… When I can't see through… When I forget that it will end… When I'm not sure there will be an end… When it feels like the new normal, like I have always been this way, this is who I am, this always-sad person… I worry. I worry I can't be a mom, that it's too much, that I'm going to ruin them. I worry they’re going to see this, learn this.

This kind of crying is not something I want them to see. There’s no way to explain it. Nothing to attach it to. It just seeps out from center to surface. Like sometimes I just feel saturated, can't take in any more. It isn't honest—it's a betrayal, a symptom of a sickness I don't want to spread, a fragility I'm not proud of.

Motherhood takes its toll. Every day, whether you're ok or not, you have to make it to the end of the day anyway. You have to feed them and get them to sleep, whether you think you can or not.

Ultimately, that’s the part that makes you stronger—the marathon mom part. The strength you create that gets you there when you don’t think you’ll make it. The endurance you build by simply enduring. Because there is nothing else, because it’s what moms do. By making it through to the other side where you can see that you are strong, you can endure. Because you just did.

 

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Moms Should Suffer

by Danielle Veith


After ignoring nagging pain in my teeth for years, I finally went to the dentist recently.

Don’t get me wrong, I’ve had annual cleanings since kids came along, but skipped x-rays and generally dismissed the pain for a long time. I was pregnant, I was nursing, I was pregnant again, I was nursing again… I was busy. I was a mom with little kids. So many excuses. So many reasons to ignore myself.

Those little kids of mine have had dental appointments every six months that I wouldn’t think to skip—and they have nothing wrong with their teeth.

But when it came to taking care of myself in this basic way, there was always something else that seemed more urgent. I know I’m not alone in delayed self-care. It’s one of those mom-things so prevalent that we hardly notice it. 

But like they say about justice, “Self-care delayed is self-care denied.”

It turns out that my pain wasn’t caused by a cavity, as I’d assumed. Apparently, I clench my teeth so much that it’s causing general gum sensitivity. Which has built up to the point of acute pain. The two dental assistants—both older women, moms and grandmothers—both said that teeth clenching is a classic mom problem.

As my dentist said, “You can’t really get rid of stress as long as you’re a mom, so we treat the impact.” His own wife, a mother of four, has been wearing a night guard—the main recommendation for treatment—for about twenty years. I can’t stop being a mom. So minimizing the impact mom-stress has on me is pretty much my only choice.

Stress is no joke—we suffer from it, our bodies suffer from it. Our near constant stress builds up in our bodies to the point of physical pain. Pain we often ignore for as long as possible.

In my case, the stress-induced jaw-clenching got so bad that… I finally *had* to deal with it.

I’ve been thinking for a long time about sentences like that one: “It got so bad that…” In my early mom years, I caught myself saying things like that A LOT. And I knew I had heard that voice before… from my own mom. 

It got so bad that…

“At six months, my son was up six times a night and my exhaustion got so bad that I was afraid I would drop him trying to carry him down the stairs.”

“Our house was such a mess. It got so bad that you could smell the dishes piled up in the kitchen sink when you opened the front door.”

“We have so much laundry piled up. It got so bad that we were rinsing out dirty underwear in the sink just to get dressed.”

It’s like we can’t justify doing something to make our burdens easier until they reach some kind of terrible climax. Even when we can see the bad thing coming from a mile away, it’s not until it’s right on top of us that we feel like we can justify doing something about it. Unless I’m in tears, unable to cope anymore with some stressful thing, until someone gets hurt or something breaks or I’m so ragged I become physically sick, I feel like I can’t intervene to make it better. 

I can’t ask for help unless I have a terrible story to tell first. It’s like I’m afraid that I’ll be judged for taking care of myself before I fall apart. If it’s not clear that I’m about to absolutely collapse, I’d better keep trying, even if some part of me knows where things are headed.

But I know I can’t stay up every night and not suffer. I know my husband and I need to have date nights before we feel like we’re strangers to each other. I know I need time alone before I start to yell at my kids. I don’t need to wait to hear myself yelling before I step back and realize that I need a break.

So, I’ve tried to make it into a kind of mantra. Instead of waiting for something (or someone) to break, I’m trying to make things easier starting at the moment when I realize it’s not sustainable behavior. If I start to hear myself going down the “it got so bad” road, I try to intervene on my own behalf before the bad thing happens. I try not to wait until I have that sentence I could say to everyone that will make it plain to see that I had no other choice than to make my life easier.

Clearly, I have more work to do, because it got so bad that I had sharp jabbing pain in my mouth. I had to go to the dentist. I had to take care of myself. Because it got that bad. Actually, I needed to take care of myself before I let it get that bad.

By the way, the mouthguard really helps. Why did I wait so long?

 

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